50 Fabulous & Fun is where we can gather to get the low down on what works, what’s good, and what’s real.
It is impossible to dispute the fact that exercise is good for us. For our entire human existence, our survival has depended upon making sure
What you need to know about sweet potatoes. They are an excellent fuel source and a great addition to a healthy diet.
Since we were kids, we always had an aspiration or goal of some sort. Do you remember being asked what you wanted to be when
We could all use a buddy to help keep us accountable.
What to choose when you don’t know what to choose
There are some foods that are all around fabulous
Let’s talk about shopping
Need quick health-conscious meals?
Check out Easy Clean Eats for nutritious, quick prep, easy clean-up meals.
There are physical challenges that come with age. Our bodies have different requirements than they did in our 20's, and 30's.
Embrace life, take pride in what your body has been through. Connect your heart and your mind.
Exercise and nutrition are key to keeping energy levels high. Learn how to generate abundant energy.
Studies have shown that keeping a gratitude journal and writing down goals helps us achieve more and reminds us of the things in life that help us vibrate higher. Of course you can use any journal you like. The idea is to write what is on your mind. We’ll help you get started if you have never kept a journal before. And we are working on a personalized one as well.
You can get Dani’s FREE mini-course on goal setting HERE!
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